ottawa foodies

I picked up a couple of these last weekend, and they were so delicious. I got a T-bone for the Dragonlady and a rib steak for myself.

So buttery as to not be believed. There is nothing like the first bite into a great steak, and starting with the best cut of meat is the first step toward that goal.

Not cheap, though. This cost a bit over $50, so not a weekly occurrence.

MVB has a new breed of cow they have started to sell. Belted Galloway. I got a tri tip today and grilled it up. I was a 18 month old cow so still fairly small. Was hung 12 days. There is almost no fat to this breed probably due to a grass only diet. Reading suggest that this red meat has a very low bad cholesterol level and is as healthy as chicken for you:)
www.galloway.ca/

Waited to have two of these cut. Best to call ahead if you are in a hurry. But you may miss out on treats. Some stir fried beef heart and chat passed the time.

Dry aged flat iron steak from Shima's