Low fat coconut milk [General]

2012 Aug 4
Hello all! Until recently, I could get low fat (or reduced fat) coconut milk at Loblaws. Yesterday, there were about 5 different kinds but no low fat. Can anyone tell me where to find this? Regular coconut milk is pretty heavy on the trans fats. Thanks!

2012 Aug 4
Just take the regular stuff and water it down - thats what you were buying before, just more water in the can for the same price.

Coconut milk is high in saturated fat, but it shouldn't have any trans fat.

2012 Aug 4
Isn't coconut fat one of the really good ones? I seem to recall it is.

I'm far from an expert but what I read here sounds like you'd want the regular fat stuff

en.wikipedia.org

And of course :-)

Forum - Low fat is dead